Gemma Collins pleads to Adele for weight loss tips after rejecting fitness DVDs

The Diva Forever star, 38, was joined by her friends Lucas and Ryan on the latest instalment of her The Gemma Collins Podcast, where she made clear her latest weight loss inspiration.

DailyMirror Tape your mouth up 😂😂

DailyMirror Adele an actual celeb who lost weight & looks great. Gemma Collins isn't she's just lazy & a bully with 0 talent

DailyMirror Stop eating meals the size of Adele!

DailyMirror Sew your mouth up

MirrorTV Cut out the kebab n chips and cake

DailyMirror Staple your mouth up , Or reduce the amount of food that enters and exercise, Simple 🤔

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