The holidays are supposed to be filled with joy.
So why does it seem like they get more stressful every year? While the regular ups-and-downs of adulthood and the end-of-the-year rush certainly play a part, ADHD symptoms contribute, too, by making it harder for you to plan, shop, bake, and prioritize as well as you’re expected to., it’s time to take back the holidays by dedicating them to the things you value most — instead of what you think you’reto want.
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