“Food is important for Hoodoo and spell work,” Dillon says. “Almost all ingredients have metaphysicalculinary properties.” They recommend using thyme, rosemary, bay leaf, and other botanicals for prosperity, cleansing, and clarity.
There’s no single methodology when it comes to spiritual cooking today. Practitioners like LaRue, Markham, and Dillon pull from many different resources to explore their own brand of mystical food practice. Some pair the globally and historically diverse tenets of herbalism with incantations or other rituals to enhance the metaphysical experience. Home chefs dabbling in food spirituality are encouraged to dive into their own ancestral history for inspiration.
During periods of political instability and institutional mistrust, spiritual practices have long been a source of comfort and motivation. Medieval forms of
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