, cooking keto is about more than just food — it's a lifestyle. In fact, it has completely changed her life and given her a way to connect with others, including her own family."Keto has given me my life back," she said.
Abby has found purpose in creating her own keto recipes and sharing them with others on the keto journey, as well as helping others to stay motivated and excited about what they're eating. On her social media platforms, she does live cooking tutorials, invites others to do keto challenges, and shares grocery store shopping hacks. She's even crafted a few recipes that have gone viral .
Keep reading to hear some of Abby's tips for being successful while eating keto, and how she keeps both her mind and body in a healthy state. For Abby, the reason why keto works for her is that it addresses the fact that she's always hungry."Having the mindset that this is my lifestyle versus it being a fad diet helps to not feel so restricted," she explained."It also helps me to look forward to special days like a birthday or holiday to enjoy things I normally wouldn't." Keto also makes room for snacking, which Abby thinks is a game changer for a lot of people just starting out.
When crafting her own recipes, Abby said,"It has to be simple, it has to be easy, and it has to be keto! You spend so much time making a recipe that is super complicated, only to be disappointed because it doesn't taste like the high-carb version. I just like to cook good, seasoned food, and let it be what it is instead of trying to make 'copycat' versions of stuff.
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