Despite increase in lower body injuries, athletic trainer calls it nothing too alarming

“What we do is we go out to the different schools, we have some athletics trainers who are stationed at these schools. Some of them are teachers, and after their teaching is over with for the day they go cover the sports,” Phillips said.

Phillips says the slight increase in lower body injuries is not too damaging. He pointed out it could be the shoes or the turf that’s causing them, but there is no definite way of knowing. He says one of the biggest things that coaches are doing to prevent any injury is emphasizing strength and endurance training.

“The strengthening and conditions program here is very important. The coaches implement a good stretching program, strengthening program, and endurance. The endurance part is very important, because when an athlete’s muscles get fatigued, they still have to be able to stabilize the joint,” Phillips said.

Phillips says most injuries happen during the second quarter and after when the body is more fatigued. He stresses that a proper recovery period is needed so that students can heal correctly. He also said he has to give credit to the other athletic trainers that are covering the schools and helping students to the best of their ability.and receive the latest local news and weather straight to your email every morning. Get instant notifications on top stories from News 4 by downloading ourSlight increase seen in football lower body injuries

Source: Education Headlines (educationheadlines.net)

United States Latest News, United States Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

Darren Guarnaccia - Forbes Technology CouncilDarren Guarnaccia's stories.
Source: ForbesTech - 🏆 318. / 59 Read more »

Fun with Darren at local NBA media daysThe Lakers and Clippers both held their annual media days at roughly the same time, so we sent Darren M. Haynes to both of them and he delivered
Source: CBSLA - 🏆 552. / 51 Read more »

Triton Collection Foundation to Sell 30 ‘Avant-Garde’ Works at Phillips for an Estimated $70 millionThe November sale represents a fraction of holdings collected by the late Willem Cordia and his wife, Marijke van der Laan, of the Netherlands
Source: MarketWatch - 🏆 3. / 97 Read more »

Busy Phillips Is THAT Mom & She's Just Fine With ItThe actor opens up about getting her kids to talk about the tricky stuff, the importance of connection, and more.
Source: ScaryMommy - 🏆 116. / 63 Read more »

Joker 2 New Look ReleasedDirector Todd Phillips celebrates one year until the sequel's theatrical debut.
Source: ComicBook - 🏆 65. / 68 Read more »

Despite increase in lower body injuries, athletic trainer calls it nothing too alarmingThose lower body injuries include feet and knee injuries. Darren Phillips, the sports medicine director at Encore Rehabilitation, says on a daily basis, he goes out to surrounding areas and helps student-athletes when needed.
Source: WTVYNews4 - 🏆 590. / 51 Read more »