“Getting adequate sleep on a daily basis is the only true way to protect yourself against the risks of driving when you’re drowsy,” said Whitney Lewis, a division spokeswoman, who urged drivers to “make it a priority to get seven to eight hours of sleep per night.”A January 2020The study looked at 732,835 fatal crashes recorded in all states between 1996 and 2017) and concluded that spring Daylight Savings Time significantly increased fatal crash risk by 6%, especially in eastern states.
“Knowing the warning signs of drowsiness can help drivers avoid dozing off behind the wheel,” Noble said. “Symptoms include having trouble keeping your eyes open, drifting from your lane and not remembering the last few miles driven.” If you skipped the advice about going to bed early and start nodding out, consider pulling over and taking a brief nap or downing a cup of coffee.
Rolling down the window, singing along with the radio or pinching yourself are temporary short term measures that won’t stop sleepiness from returning, she said.
Its time to end the clock moving stupidity
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