, RD, LDN, told POPSUGAR that butternut squash and sweet potato are quite comparable"both nutritionally and with cooking applications. They're both affordable, delicious, and versatile ways to work in a wholesome carbohydrate rich in vitamins A and C, fiber, and potassium.
As for recipes, Nguyen said they're great in both sweet and savory dishes. You can find some of her favorites,
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Maple and Chile Roasted Squash With Quinoa TabouliBrush butternut squash with maple-chile oil before roasting, then top with a lemon-tahini dressing and herby quinoa.
Source: epicurious - 🏆 114. / 63 Read more »
Maple and Chile Roasted Squash With Quinoa TabouliBrush butternut squash with maple-chile oil before roasting, then top with a lemon-tahini dressing and herby quinoa.
Source: epicurious - 🏆 114. / 63 Read more »
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Source: foodandwine - 🏆 366. / 59 Read more »
Your Guide to Eating Healthy CarbsThink of carbs as raw material that powers your body. You need them to make sugar for energy. They come in two types: simple and complex. What's the difference? Learn here: No you dont need them. 🙄 Beans and sugar. Traveling together beans and greens are a power up. Sugars added and natural if overdone are poison. Can you please name just one essential carb?
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Sardine PupuTwo-time BravoTopCheffinalist & chef/owner of TinRoofMaui, Chef Sheldon Simeon will change the way you think about canned fish with his Sardine Pupu recipe! Enhanced with the flavors of garlic, shoyu and homemade chili water: tinroofmaui His handle is chefwonder.
Source: foodandwine - 🏆 366. / 59 Read more »
Malted White Chocolate Sheet Cake Recipe on Food52For the best results, use high-quality white chocolate bars and organic dairy, and serve at room temperature. If you’d rather not separate whole eggs and have leftover yolks, boxed liquid egg whites can be used. When making the frosting, the key is to have the cream cheese at room temperature and the white chocolate melted and cooled, so that the two are somewhat close in temperature when combined. Depending on the mixer, the bowl needs to be scraped a few times during beating, and just beaten until it's a little lighter in color and velvety in texture—no need to overbeat.
Source: Food52 - 🏆 113. / 63 Read more »