Burnout Is Not Depression

. In contrast to someone with depression, someone who's burnt out might not even need to see a mental health professional; they might instead need time away from work or to address their work schedule or have some help managing some stuff in the workplace." Gold explains that for burnout, the solutions are often systematic: how to design a system for the individual , as opposed to biologic or even psychologic treatment.

In contrast, burnout is framed by a person's relationship with work and the circumstances surrounding his or her physical, mental, and emotional labor. Even individuals without a propensity for mental illness experience burnout because they may feel a lack of purpose and meaning in their work. In this sense, the workplace has the most power—and responsibility—to prevent and alleviate their workers' burnout. The individual in this setting is merely collateral damage.

"When people focus on the factors that contribute to one's wellness, you are assigning responsibility," says Gold."So, for depression, we are looking at how the person, their experiences, and their biology react, versus, in burnout, how individuals react to challenges created by the institutions. If work is causing the problem, then institutions must shoulder some of the responsibility for the individual's condition.

Iqro' matajuki !

Wkwkwkkw yang sempet jadi twitwar dayatia

Glad I'm not paying for that non-information!

Liked what you said. I feel all the time to put my not my all into everything cause that is alot but I like to know with my 'shortcuts' I can ask questions

Oh, one can have both

YooJKim Respectfully, perhaps not to dissimilar, based on empirical evidence and research by R. Budgett, Overtraining Syndrome (OTS) & Unexplained Underperformance Syndrome (1999; 2000; 2001) AJN Owens 1999/2000/2001 & Eisner, (1999; key paper/research findings).

YooJKim What if you’re on the Autism spectrum and you can’t interpret correctly that you’re on the depression spectrum?

YooJKim What if you have both?

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