Best Breakfast Sandwich Combinations for Faster Weight Loss, Says Nutritionist — Eat This Not That

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These toasty sandwiches can help you slim down!

Open-Faced Avocado, Hummus, and Egg Sandwichis what the cool kids eat for breakfast. Put a new spin on this trendy brunch staple by adding hummus and a hard-boiled egg to the mix.

Start by toasting two pieces of whole wheat bread for a boost of satiating complex carbs, then spread with creamyfor a bit of protein and even more fiber. Top with a few slices of avocado ripe with monounsaturated fat and a sliced hard-boiled egg. No matter what your morning holds, this combo should keep you full until lunch.Not all breakfast sandwiches are savory! Stay on the sweeter side with this yummy berry and frozen waffle option.

 

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