A new survey sheds light on teen views about screen time.

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In a new study, teens report finding more benefits than harms online, yet they admit to feeling “happy” and “peaceful” when away from their smartphones.

Most teens do not limit their social media or smartphone use.Every year I challenge students—seventh graders—to go on a “screen vacation.” This means they have to avoid all screens for at least 24 hours, and write a short essay about their experience going offline.

However, the essays students hand in when this “cruel” assignment is over tell a different story. Nearly every student writes that they “feel peaceful” or “relaxed” or “less” away from their screens. And many implore me to “assign this homework again.” The essays always remind me that this generation simply does not know a world without the distraction of devices, and that providing them an example of such a world is truly the “vacation” they need.

Most teens say smartphones make it easier to pursue hobbies and interests , to be creative , and to do well in school . Roughly four in ten teens also say smartphones make it easier for them to develop healthy friendships, while only 31 percent say they make it harder or neither easier nor harder. However, teens do think smartphones make learning good social skills harder rather than easier .About half of parents say they spend too much time on their phone.

 

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