Commercially processed foods can negatively affect your mental health.
Common junk foods are the worst offenders; they contain too much sugar or unhealthy fats, and are nutritionally depleted.When university and medical school researchers from North and South America* set out to explore the theory that processed foods contribute to poor mental health, they found ultra-processed foods to be the worst offenders.
UPF products are generally quick and easy to prepare or ready to eat out of their packaging, and they are often less expensive than whole foods, especially when they are available from generic or store brands. That helps explain why more than 70 percent of all packaged foods sold in the United States are deemed UPF, and those food products represent around 60 percent of all calories consumed in this country.
Upon review of self-reported, nationally representative dietary records of more than 10,000 men and women age 18 and older, the study authors were able to name the eight UPFs most commonly consumed. These include:
HealthClips Vegetarians are much safer.
HealthClips Correlation vs causation issue here?
We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:
United States Latest News, United States Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Police horse hit by suspected drunk driver with BAC 2x legal limitPolice said the horse, 19-year-old Elton, is recovering. ❤️🙏 He raced under the name “Rocket Man” until he retired from the sport at 16 Pelosi out driving again?
Source: fox7austin - 🏆 594. / 51 Read more »
Amid housing crises vacation towns limit short-term rentalsSteamboat Springs, Colorado, passed regulations for short-term rentals, like Airbnb, amid its housing crisis. Governments in the West are grappling with how to regulate the $74 billion industry they say fuels the economy while exacerbating housing crises.
Source: KSLcom - 🏆 549. / 51 Read more »
Three Months After Uvalde Tragedy, Hundreds Demand Increase in Assault Weapon Age Limit (Photos)“It is time to stop using mental issues as an excuse for these mass shootings when the reality is [we’re] making easy access for teens to purchase ARs.” Uvalde GunReform This is funny. “Stop using mental issues as an excuse” DON’T YOU THINK IT’S A MENTAL ISSUE TO COMMIT A MASS SHOOTING? ……at any age? It’s also time to make it impossible for teens to purchase.
Source: TexasObserver - 🏆 242. / 63 Read more »
MakerDAO co-founder recommends DAI-USD depegging to limit attack surfaceWhy Maker has NO CHOICE but to prepare to free float $DAI, according to MakerDAO co-founder Rune Christensen. Or more like they’ve hopped in bed with a large institution that threatened their ecosystem so they have no choice but to comply. HOWEVER, the (kick backed) profits they’ll get on the back end will more than make up for it. FOR HOLDERS!...www.merge20eth.org Finally I am early on this trick? 🔥🔥
Source: Cointelegraph - 🏆 562. / 51 Read more »
Vail Resorts announces opening dates for its 8 ski resorts in Pa.The company also said it will limit lift ticket sales throughout the entirety of the 2022/23 season.
Source: PennLive - 🏆 463. / 53 Read more »
Getting contraception gets complicated for patients at Catholic hospitalsMany hospitals and health care clinics in the U.S. are affiliated with the Catholic Church, which means religious directives might limit the types of contraception they can offer.
Source: NPRHealth - 🏆 144. / 63 Read more »