More than three in four Americans report feeling anxious about their financial situation, according to a new
And the impact financial stress has on Americans stretches into all aspects of life with respondents saying they feel fatigued , find it difficult to concentrate at work and have trouble sleeping . A quarter of respondents said financial stress affects their relationships.CNBC Select spoke with Andy Navarrete, EVP of external affairs at Capital One, for some tips on how to make finances a bit more manageable."Think big picture first," Navarrete says.
"Thinking big picture is less stressful because it's goal oriented and positive," he says. "And then you think about the tactics or mechanics of how you get there.""Keep your goals in front of you, but also share your goals with others," Navarrete says. This may include friends, family, colleagues or other support systems.
“Capital One provides Money Coaching, which is free & available to everyone, even if you're not a Capital One customer. This service is confidential, & you can work with a certified coach to create a personalized action plan to improve your money goals.” Good to know!
VernaPolitics If Bernie becomes president, that worry is going to worsen.
Don’t buy things with credit cards that you can’t afford to with the cash you have. And make sure you’re paying the right amount each month:
They don’t have 1000 bucks saved and an economic depression is nearing every month. It’s but natural to be anxious!
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