Hello, and welcome to my Ted Talk: I’m here to tell you that jealousy in a relationship is totally normal…ish. Wondering who your S.O. is Snapchatting? Totally fair. Accusing them of cheating because you saw a figure that resembled their ex on their SnapChat? Absolutely not. TL;DR: There’s a totally right way and a totally wrong way to address jealousy in a relationship., says that jealousy exists everywhere—even your pup can feel it.
If you can admit that jealousy is natural, it's equally important that your S.O. can too. The last thing you need is someone lashing out at you the moment you ask them to quickly text you if they stay out late. “When you’re in a committed relationship, you sacrifice some freedom," says Leahy."You have some responsibility for how the other person feels.
"'Jealousy time' is an appointment the person makes with their jealous thoughts," says Leahy."If you have a jealous thought at 10 a.m., you write it down and then put it off until jealousy time."
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