iet culture, MLM scams, and social media influencers are serving us misleading information about so-called"healthy eating" left and right, it seems . From the myths many of us have been told about, or adding nutrient-rich foods to your plate, can be beneficial for many. It’s just that sometimes, NutritionTok takes it too far.
Side note: Those who have certain chronic illnesses, take certain medications, don’t eat many magnesium-rich foods , and who drink heavily are at a. Some examples of those medications include diuretics, chemotherapy drugs, and aminoglycoside antibiotics.
Source: Healthcare Press (healthcarepress.net)
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