If your mom deals with back pain and muscle tension, here’s a versatile acupressure mat and pillow that she can use in a variety of positions for short stretches, from draping it across the couch, using it sitting upright , to lying on it.
The different acupressure points on the mat aim to stimulate nerves and blood circulation, which should feel good if she’s sitting all day or working out. Reviewers warn that the mat’s spiky points can be painful at first , but with over 37,000 top-rated reviews, it’s still massively popular for dealing with body stress.
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