100 Worst Frozen Foods in America — Eat This Not That

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Time to give these items the cold shoulder.

: 190 calories, 10 g fat , 280 mg sodium, 19 g carbs , 7 g proteinTotino's Pepperoni & Bacon Pizza RollsEating bacon and pepperoni together is already a recipe for disaster but the problem with Totino's is that they're so small. It's very easy to eat a lot of these quickly, and with the high sodium count, that's not something you want to do.

Crab, cheese, and jalapeño peppers are fried in a crunchy beer batter to create these little bites. The problem with these is that it's always easy to eat quite a few bite-sized treats like this, and soon enough, you'll be consuming more than half of your daily sodium.: 180 calories, 10 g fat , 160 mg sodium, 21 g carbs , 2 g proteinPer 1 pizza Don't let the veggie-packed topping fool you—this pie is packed with artificial colors and fattening palm oil.

The fat and sodium in this pie are way too high! Even if you are splitting this pizza, one serving alone is nearly 1,000 milligrams of the salty stuff.: 1,520 calories, 68 g fat , 2,880 mg sodium, 160 g carbs , 64 g protein The upside here is that the chicken is grilled, but there are quite a few different sugars listed on the ingredients, not something you ideally are looking for when you think of a pizza pie.: 1,750 calories, 100 g fat , 4,750 mg sodium, 130 g carbs , 80 g protein

 

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