This reason you crave stodgier food in winter

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It's not just me then

going on and the fact that - thanks to the clocks going back this weekend - it's about to get dark outside 20 minutes after your lunch break, sometimes only beige food will do. First, let’s debunk the myth that this is your body’s way of fattening you up for winter – you’re not a hibernating woodland creature.

 

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