Big, deep breaths, a pint of water, plain bread. If you’ve experienced harsh waves of nausea, you’ll have heard, and tried, it all. When it’s really bad, nothing seems to touch the sides and riding it out seems to be the only solution.educator, thinks he may have just the solution and chances are, it’s sitting right in your fridge. Otherwise, they’re only 30p from Tesco.
This means that when you inhale the scent of lemon juice or citrus, it can stimulate the limbic system, helping to relieve the symptoms of nausea.
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