And previous research has found quality sleep also increases mental acuity and sharpens decision-making skills.Ordinary-looking pyjamas are transformed into 'smart' ones with five sensors that measure heartbeat, respiration and postureAssociate Professor Dr Trisha Andrew at the University of Massachusetts, Amherst, said: "Smart apparel with embedded self-powered sensors can revolutionise human behaviour monitoring by leveraging everyday clothing as the sensing substrate.
Commercially available electronic bands worn on the wrist give information about heart rate and monitor how much total sleep the wearer gets.But until now, there has not been anything that a typical consumer could use to monitor posture and respiratory and cardiac signals when slumbering.
The wires from each patch end up at a button-sized printed circuit board placed at the same location as a pyjamas button. The triboelectric patch detects quick changes in pressure, such as the physical pumping of the heart, which provides information on heart rate.The nightwear has been tested on volunteers and the team is in talks with a manufacturer.
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