PEOPLE recovering from the coronavirus have been warned to stay indoors after Public Health England issued a health alert due to soaring temperatures.today, with high temperatures continuing throughout the weekend and into next week.
She said: "People recovering from Covid-19 at home, those who are self-isolating, older people and people with underlying health conditions are all more vulnerable during hot weather."A lot of homes can overheat, so it’s important we continue to check on older people and those with underlying health conditions, particularly if they’re living alone and may be socially isolated.
Those recovering may have experienced organ damage meaning that they will be more vulnerable to the heat than usual. She has urged everyone to take care, and encouraged people to keep an eye on their neighbours and relatives.Shut windows and pull down the shades when it is hotter outside. You can open the windows for ventilation when it is coolerKeep rooms cool by using shades or reflective material outside the windows. If this isn't possible, use light-coloured curtains and keep them closed .Drink plenty of fluids and avoid excess alcohol – water, lower-fat milks and tea and coffee are good options.
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