Yes, she’s a queen among women, but even the former first lady can find it hard to feel motivated to get moving. We’ve felt the struggle many times, after a long day at work, to get up off the sofa and give our bodies some love by working up a sweat.to actually enhance our physical performance, make exercise seem easier and helps to increase blood flow and reduce the amount of oxygen intake required to perform.
“These songs always seem to give me that extra boost to get through my toughest workouts. What’s on your playlist? #IAmBecoming #SelfcareSunday.” The post features 27 workout songs and a further nine to cool down to, and is packed full of favourites such asWe’ve got the full list below, ready for you to try in your own workout:
We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:
United Kingdom Latest News, United Kingdom Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Michelle Obama releases workout playlist to help give ‘extra boost’ for new year‘It’s about that time when new year’s resolutions get a bit harder to stick to,’ former first lady tweets She is getting ready for the big fight with Trump
Source: The Independent - 🏆 80. / 59 Read more »
Michelle Obama: Fans defend ex-FLOTUS after brutal Trump attack on her birthdayMICHELLE OBAMA fans quickly came to her defence after Donald Trump rolled back her schools lunch initiative on her birthday. IPOTUS - Keepin it classy He’s nit looking good is he If the food isn’t getting eaten then I can see the point
Source: Daily Express - 🏆 26. / 68 Read more »
Rebel Wilson shows off impressive weight loss after gruelling gym workoutsREBEL Wilson has shown off her impressive weight loss following gruelling gum workouts. The 39-year-old star previously branded 2020 “the year of health”, and it looks as though she is … Wow. Congrats! Woah😍 Really love this babe and her movies Fair play to her👏👏
Source: TheSun - 🏆 64. / 61 Read more »
The best workout to do depending on what time of day it isDepending on your body clock - if you're an early riser or a night owl - you might have more success by changing your exercise. Here's what's best for you...
Source: Cosmopolitan UK - 🏆 134. / 51 Read more »
5 alternative workouts to try (inspired by the ones you already love)If you're a fan of yoga, it might be time to look at circus skills...
Source: Cosmopolitan UK - 🏆 134. / 51 Read more »
The piece of gym equipment that works almost every muscle in the bodyYou may as well get the most out of your workout
Source: Cosmopolitan UK - 🏆 134. / 51 Read more »