From eschewing skincare routines to choosing socialising over deep sleep,Like most people, I’ve made it to the end of the year feeling a multitude of emotions. Yes, there’s tiredness and fatigue from rethinking my daily routine multiple times over the past 12 months, but there’s also a wanton, sometimes flagrant, disregard for doing anything about it. Taking care of myself feels arduous and boring. And, in an especially petulant way, I just don’t want to do it.
An earlier bedtime, outdoor walk and indulging in my skincare routine were elements that helped keep me stable during the pandemic This past month alone I’ve had Tuesday or Wednesday, Thursday, Friday and Saturday night plans almost every week. A general seven-day run down included two work functions, dinner with friends, and two parties or celebrations of some sort. Compare this to the 90-minute walk I went on every evening at the beginning of the pandemic or the nutritionally-complete lengthy meals I would make, and it feels like a wholly different life.
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