How to get the most out of writing a diary, according to a serial journaler

“Handwriting slows your brain down more than tapping away at a keyboard,” Liz adds. “When you hit the letters on your keyboard, you’re not necessarily thinking the words through, so handwriting allows me to connect with what I’m writing more.”If you’ve spent the day working from home with minimal plans, you might feel like you have nothing to note down in your diary. But, Liz says you should still try and write something every day because you never know where your thoughts might lead.

Liz recommends beginning your diary entry from the very start of your day, but there’s no pressure to track your day from beginning to end. You can zoom in on particular details and events if they feel more interesting to you and explore how they made you feel.of writing a diary, Liz says you only need to set aside as little as five minutes a day to write your entries.

United Kingdom Latest News, United Kingdom Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

Liz Cheney rips Paul Gosar over comments about Capitol PoliceControversial Republican had previously described rioters as ‘peaceful patriots’
Source: The Independent - 🏆 80. / 59 Read more »

Liz Hurley's refusal to age quietly is a shining example to midlife women👙 'Liz Hurley has something other celebrity bikini wearers do not: bikini kudos. Bikini wisdom, experience and – bottom line – a lot of bikini-wearing history' | Writes Shane Watson
Source: The Telegraph - 🏆 41. / 63 Read more »

Kylie just brought back the ultimate vintage hairstyle in a new no-filter selfieKylie Jenner and MUA Ariel just posted a collection of selfies showing her hair and makeup for her latest outing with partner Travis Scott and daughter Stormi. 👀
Source: Cosmopolitan UK - 🏆 134. / 51 Read more »

Kylie just brought back the ultimate vintage hairstyle in a new no-filter selfieKylie Jenner and MUA Ariel just posted a collection of selfies showing her hair and makeup for her latest outing with partner Travis Scott and daughter Stormi.
Source: Cosmopolitan UK - 🏆 134. / 51 Read more »

What is Juneteenth and why is it celebrated?Although it started in America, British companies are now getting on board every 19 June
Source: Cosmopolitan UK - 🏆 134. / 51 Read more »

What is Juneteenth and why is it celebrated?Although it started in America, British companies are now getting on board every 19 June
Source: Cosmopolitan UK - 🏆 134. / 51 Read more »