Jot down some thoughts about what you want to get out of keeping a journal. Is it to record the happenings of each day, somewhere to express and process your emotions, plan out your dream life, somewhere to get creative, or perhaps a combination of all of these?Keeping a journal doesn’t have to take long at all. It’s better to take a “little and often” approach, so that it becomes an easy habit to maintain.
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Everyone is drinking liquid chlorophyll on TikTok, so is it *really* amazing for your health?Can it really help skin and gut health?
Source: GlamourMagUK - 🏆 2. / 98 Read more »
We finally have more control on Instagram with the new 'hiding likes' optionIt’s a small but positive step for those who want to still use apps like Instagram and Facebook without wreaking havoc on their mental health.
Source: MetroUK - 🏆 13. / 82 Read more »
Lockdown-obsessed politicians are neglecting a generation of children'What has become horrendously visible is the damage caused by lockdown – to personal lives, mental health, social development and education' | Janet Daley
Source: The Telegraph - 🏆 41. / 63 Read more »
Manchester City 0-1 Chelsea: player ratings from the Champions League finalKai Havertz and N’Golo Kanté thrived, helped immeasurably by Fernandinho’s absence from City’s starting lineup Ridiculous ratings. Chelsea deserved the win. But only just! And no mention that Rudiger deliberately assaulted DeBruyne breaking his nose and eye socket, simulated a head injury and should have red card! Disgraceful.
Source: The Guardian - 🏆 84. / 53 Read more »
Fire on ferry carrying more than 200 forces passengers overboardCasualties avoided as locals step in to help rescue mission good guess
Source: The Independent - 🏆 80. / 59 Read more »
The mental scars left by the conflict between Israel and Gaza won’t fade easily for children | Bel TrewHelp is needed for those who continue to face repeated cycles of violence The 'mental scars' are perpetrated by the Palestinian dictatorship and their media supporters like the BBC, Independent, and NPR. That’s true. Thousands of Israeli children grow up knowing their neighbours want to not just kill them using rockets, bombs, guns & knives but to eradicate every Jew and destroy their entire country. The mental health toll must be huge.
Source: The Independent - 🏆 80. / 59 Read more »