Everyone is drinking liquid chlorophyll on TikTok, so is it *really* amazing for your health?

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Is it as good as the TikTok's claim?

"We are constantly exposed to a wide array of toxins, chemicals, and pollutants," explains an expert from Nature’s Sunshine’s Liquid Chlorophyll. "Some are made by our own body as metabolic waste, but many are external toxins from the surrounding environment. Whilst our bodies are designed to naturally metabolise, and expel unwanted elements, its ability to cope with these challenges can diminish with an ever-increasing overload of toxins.

Holland & Barrett Nutritionist, Alex Thompson, said: “Green food supplements rich in chlorophyll are increasingly being used by customers to support different aspects of health. For example, chlorella may help to enhance energy levels, support digestive health and provide antioxidant support. Research is in its infancy, but it may be that the chlorophyll content of these green foods contributes to their health benefits in some way.

Whilst research results are mixed and more rigorous studies are needed to determine how effective chlorophyll can be in your wellness regime, there have been a few studies to prove its benefits. Studies have shown possible effects to reduce inflammation and bacterial growth in skin wounds and a 2015 pilot study in the Journal of Drugs in Dermatology saw its benefits on people with

Source: Healthcare Press (healthcarepress.net)

 

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