Meanwhile, vitamin D intake from supplements was also associated with fewer respiratory complaints, the study found.
Sunshine provides enough vitamin D in the summer but some groups are advised to take a supplement in the winter The researchers in the latest study, including from Imperial College London, said their work supported the hypothesis that supplementation is"critical" for some, and that diet alone is often not enough.
Complete nonsense
If you have a healthy, balanced diet, you should be getting all the vitamins you need.
Green tea extract and Zinc help too. As people age they become less efficient at absorbing vitamin D via sunlight and should take supplements anyhow, Preferably ones without nasty immune suppressing binders and fillers which are harder to find these days.
Vitamins and minerals are the key to beating covid-19. = strong immune system will destroy any virus . But the government don't want you to have strong immune system.
Dr John Campbell was telling us all to take vitamin D in February 👏
Yet more mixed messages. For years now, doctors have been suggesting that vitamin supplements are a waste of time.
Vitamin D is highly recommended to boost the immune system.
More good news please(((
Scientists confirm that healthy people are healthier than nonhealthy people.
Which can be taking in through food or sun. Don’t just resort to pills to fix all
Amazing so does sunlight and fresh air both of which have been banned by the government
What if the tablets get stuck in the throat? How does that help you breathing ....
Wow!!! I always thought vitamins were bad for you
Vitamin D should be the go to supplement to fight Flu and Corona viruses.
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