By Pooja Toshniwal PahariaMay 16 2024Reviewed by Lily Ramsey, LLM In a recent study published in Scientific Reports, researchers assessed the effect of a low-calorie, sufficient fiber regimen combined with probiotic supplements and physical activity on health, body composition, and physique in obese Egyptian females.
An imbalance in gut microbiota composition may lead to overweight and obesity, and achieving a balanced microbiotic condition might be a viable treatment. The Firmicutes to Bacteroidetes ratio is most likely an indicator of obesity. The diets were high in beans, whole grains, legumes, nuts, vegetables, fruits, low-fat dairy products, eggs, cottage cheese, meat, fish, and skinless chicken.
To determine the effects of the weight loss program's eating plan, physical activity, and probiotic supplement on the gut microbiota of study participants, the researchers collected fecal samples before and after the intervention, performed gene sequence analysis, and compared individual gut microbiota variations.
Post-intervention, the most lowered parameters were leptin hormone , AST , thickness of abdominal and subscapular folds , central adiposity , ALT , TSF , and peripheral adiposity indices .
Source: Healthcare Press (healthcarepress.net)
Probiotic Bacteria Blood Carbohydrate Diet Enzyme Immune System Lactobacillus Leptin Metabolism Pathogen Physical Activity Prebiotics Probiotics Protein Skin Supplements Weight Loss
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