Comfortable clothes and cramped muscles are all pervasive these days as many of us spend our time huddled over makeshift desks. Shake-up your wardrobe and your workout routine with these day to night stretching essentialsFashion styled throughout by Marianne Kakko
1. Come into the lowest squat possible by bringing your feet wider than your hips and turning your toes out slightly. 3. While keeping your hips as low to the ground as possible starting shifting your weight to the same position on your left side. Hold here for 10 seconds.Corset bodysuit, by Live the Process1. Find something belly-button height that you can pull against, like a bannister, door handle, or counter top.
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Trump lashes out at Obama in wild weekend tweetstorm as US coronavirus deaths rise - follow liveFollow the latest updates Just what is wrong with this man!!! Has anyone checked his temperature 🤔
Source: The Independent - 🏆 80. / 59 Read more »
Nannies and childminders can return to work in relief for parents - but they must follow social distancing rulesNANNIES and childminders can go back to work to allow more parents to return to their jobs as part of the government’s plans to reboot the economy. In a televised speech to the nation, Boris … Thank God for that! Хм,я задумалась How does it make sense that we're not allowed to see our own families but are expected to mix households with work-from-home parents? uklockdown
Source: TheSun - 🏆 64. / 61 Read more »
Boris Johnson unveils five-tier alert system for easing lockdown, while rest of UK refuses to use PM’s new ‘stay alert’ slogan - follow liveBoris Johnson to unveil five-tier alert system for easing lockdown today as police warn they cannot enforce arrivals quarantine - follow live If you're on the top tier you get the best alerts? Why not? They’re managing it in Greece and they have very little funding - what a farce! Police could not even manage to make residents 'Stay Home'with millions having 'House/street parties'/ 'barbecues' or travel miles away to 'beauty spots' for picnics or sunbathing in local parks,how could we possibly expect them to police 'quarantine' also!!😠
Source: The Independent - 🏆 80. / 59 Read more »
Boris Johnson to unveil five-tier alert system for easing lockdown today as police warn they cannot enforce arrivals quarantine - follow liveFollow here for the latest updates The arrivals quarantine action is too late and clearly unenforceable. The damage to the economy is a far bigger concern than COVID - 19, as far more will die as a result. Open up now, yes there will be a spike but let’s manage and monitor. Surely there has to be a strict quarantine period for arrivals into the UK during the coronavirus so somehow a plan should be implemented to cope with this. Clearly there are still illegals entering the UK and that is a problem and not easy to control.
Source: The Independent - 🏆 80. / 59 Read more »
UK death toll passes 32,000 as 210 die from coronavirusBREAKING: UK death toll passes 32,000 as 210 die from coronavirus stay alert punk 210, that's come down dramatically. Thats horrible but a much lower number than most Mondays isn't it ? Covid19UK
Source: MetroUK - 🏆 13. / 82 Read more »
4 stretches to start your morning withNow that we have more time in the mornings, why not start your day with a good old stretch?
Source: StylistMagazine - 🏆 133. / 51 Read more »