By Vijay Kumar MalesuMar 25 2024Reviewed by Susha Cheriyedath, M.Sc. In a recent study published in the journal Dialogues in Health, a group of researchers examined the impact of adherence to the EAT-Lancet diet during midlife on changes in body weight and waist circumference after a five-year period.
About the study The Danish Diet, Cancer and Health Cohort study explored the impact of dietary patterns on health among middle-aged Danes, with over 57,000 participants providing diet and lifestyle data. Researchers assessed adherence to the EAT-Lancet diet using a detailed food frequency questionnaire. Physical measurements at the study's onset included weight, WC, and height, with follow-up self-reported data collected five years later.
Study results In the present study, 44,296 participants from the initial 57,053 eligible individuals of the DCH were analyzed after excluding those with missing data. Notably, participants with higher adherence to the EAT-Lancet diet were predominantly female, non-smokers, more educated, consumed less alcohol, and had a history of hypertension, diabetes, and hypercholesterolemia.
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