Adele's 7st weight loss put down to three lifestyle changes

It's no secret that Adele fans have been wowed by the star's amazing figure but just how did she achieve her estimated 7 stone weight loss? Changes in her lifestyle began back in 2012, according to a recent news story.

With the aim to "get some stamina", the star shed more weight in 2016 ahead of her tour. Then in 2017 she was believed to have lost more than two stones, reportedly due to implementing a second change - The Sirtfood Diet. The website for the diet features pictures of Adele alongside Conor McGregor and David Haye. All three are pictured alongside an individual quote. "I'm eating like a king these days," says Conor, while under Adele's image it reads: "Adele's top-secret fat-melting diet."

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