Why do I feel ‘heaty’?

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'We tend to get 'heaty' after we eat things like chocolates, durian, fried food, spicy food and so on.' - Dr Y.L.M.

Thorny issue: Durians are well-known for their purported ‘heatiness’, but you could just be suffering from LPR if you overindulge.

What is this “heatiness” then? I have been suffering it all my life and I don’t know why. Is it because these types of food are too “hot” for the body’s qi? I love durians too.It is due to temporary acid reflux from your stomach into your larynx and pharynx through your oesophagus .Why does this condition occur when I eat chocolates and durian?One is in the upper part of your oesophagus , and the other is in the lower part .

This lets the contents of your stomach, which are very acidic, travel back into your oesophagus and throat.But your oesophagus and throat do not. So be careful if you are the type who likes to have hot chillies with each meal, then top it off with a dessert of chocolates and durian!

 

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