In addition to reducing the risk of certain diseases and preventing constipation, fibre might also be of help in improving memory for senior citizens, according to new research. — TNSIt helps maintain a healthy weight and lowers the risk of diabetes, heart disease and certain cancers.
In addition to all that, fibre supplements could improve brain function in older adults, according to a new study.Results found those who took prebiotic fibre supplements showed a “significant improvement in memory”. Age reduces the resilience of the gut microbiome, making it more vulnerable to disease and medications.
“This particular cognitive test has clinical significance, having been identified as an early identifier of Alzheimer’s dementia,” the study said.
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