Wash your hands thoroughly after using the toilet, before eating, after sneezing or coughing. Use alcohol-based sanitisers when hand-washing is not accessible.
Unfortunately there is no known remedy for sore throats from viral infections currently. However, there are a few treatments which can alleviate the pain. You can also pop a lozenge or use a throat spray to numb the pain temporarily. However, avoid giving lozenges to children. Note that giving aspirin to children is a strict no-no, primarily due to its link to Reye’s disease. Reye’s disease is a disorder that can cause brain damage and potential fatality.
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