Intense at Home HIIT Routine – No Equipment HIIT Workout Video’ by FitnessBlender on YouTube © FitnessBlender / Youtube.com
Luckily, many popular trainers post most of their fitness videos online for free, so as long as you have an internet connection, you have a selection of different workouts available no matter where you’re self-isolating. While they do have a lot of strength training videos that use weights, there are so many to choose from in their back catalogue it’s easy to find videos that don’t require any equipment except a mat, and use only your own body weight.Yoga with Adriene
Source: Healthcare Press (healthcarepress.net)
covidvirus Ok peeps, lets do the covid move...🤪
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Awas, penyamar periksa Covid-19kualalumpur Sementara itu, Majlis Keselamatan Negara (MKN) dalam kenyataan, hari ini berkata, kerajaan tidak pernah melantik mana-mana agensi untuk menjalankan imunisasi Covid-19 dari rumah ke rumah.
Source: hmetromy - 🏆 26. / 51 Read more »
Covid-19: Vietnam Airlines suspends flights to Malaysia, FranceHANOI: Vietnam Airlines said on Monday it will suspend its flights to France and Malaysia due to the Covid-19 coronavirus, which has forced several countries to close their borders to control its spread.
Source: NST_Online - 🏆 17. / 53 Read more »
How Sri Petaling tabligh became Southeast Asia's Covid-19 hotspotKUALA LUMPUR: Worshippers slept in packed tents outside the golden-domed mosque, waking before dawn to kneel on rows of prayer mats laid out in its cavernous central hall. All the while, the Covid-19 coronavirus was passing unnoticed among the guests. Good job fellas. Very well done b Chaos!!! Flu virus exported and spread boom 💥 apamacam
Source: NST_Online - 🏆 17. / 53 Read more »
Malaysia records first two Covid-19 deaths; cases soar to 673KUALA LUMPUR: Malaysia recorded its first two fatalities in the Covid-19 coronavirus pandemic today; while new cases rose by 120, raising the tally of infections in the country to 673.
Source: NST_Online - 🏆 17. / 53 Read more »
Malaysia lapor 2 korban Covid-19 | The Malaysian InsightJumlah kes baharu yang dilaporkan hari ini adalah sebanyak 120 kes yang menjadikan 673 kes positif Covid-19.
Source: msianinsight - 🏆 8. / 63 Read more »
Malaysia catat kematian ke-2 akibat Covid-19Kematian pertama ialah seorang pastor berusia 60 tahun di Sarawak manakala pesakit ke-2 ialah kes ke-178 yang menghadiri ijtimak tabligh di Masjid Seri Petaling. FMTNews Covid19 Pastor is case ?
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