Cooking for yourself, changing diapers and onesies, rocking baby to sleep, sleeping with baby, entertaining visitors, feeding baby,
David Markle, 41. I am a real estate broker with with Re/Max Prime Properties. I have one child, who’s 11 months old. I now see old photos of myself, in my sports bra and bike shorts and remember feeling unhappy with my body ... Like what? What was I thinking? I was fine! But I thought I needed to do more, get fitter, and achieve a goal weight.David Markle and his daughter.Fitness has become even more important since my daughter was born. You don’t really think about it but every morning you’re picking up your child, who is getting increasingly heavier with each passing day.
I also hired a personal trainer to learn how to work out properly and avoid injury. Injuring myself is not an option anymore because of the baby.I found a fantastic family-centred gym in my neighbourhood that allowed me to bring my daughter with me to workouts when I was on parental leave. I’ve gravitated towards doing something for me, to maintain my physical and mental health for myself primarily and as a positive consequence, my daughter.
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