Research says that your 40s are your unhappiest age. It’s worse for millennials | Sophie Brickman

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I was already glum about soon turning 40. Then I learned that happiness is U-shaped – it bottoms out in your 40s, then starts to inch its way up again in your 50s

, until it starts to inch its way up again in the 50s. This is a remarkably consistent finding, across countries and cultures.

I’m not sure I need a national survey to illuminate my diminishing leisure time, and the depressing ways I choose to spend it “Millennials got hit hard in so many different ways,” Carol Graham, an expert in the field of economics and happiness, told me. “The financial crisis, little kids at home during Covid – they’ve had a rough decade or two, and it’s coming at a critical point.”

“My guess is that the next generations may have it a little easier,” she surmised, citing a more forgiving labor market and the Great Resignation, which has empowered employees to say no, or demand more – at least those who are privileged enough to be able to do so in the first place.

 

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