study published in May found music workshops in a hospital setting consistently improved patients' mood and reduced self-reported pain.
"The reasons why art is good for people also has to do with its capacity to communicate, to assert individual and collective identities, to help us think, and process things.Professor Carol Brown, Head of Dance at the Victorian College of the Arts, echoes Dr Kiernan's view on the broader value of arts for promoting health.
"When we dance together, we're involved in this process called entrainment. There's a kind of expanded consciousness that comes from that. We sense each other's breath and movement, we move rhythmically together and find meaning together," says Professor Brown.Lockdowns and social distancing measures have posed significant challenges to many forms of creative participation, particularly those that rely on physical synchronicity or connection with others.
"There is a bigger piece of work in terms of digital adaptation, to understand how can we create the same sort of feeling states or the same pleasure in dancing remotely."For Melbourne-based ballet dancer and lawyer Zara Lim, engaging creatively online has had unexpected benefits.
That's why it's banned.
Did we really need a team of taxpayer funded researchers to tell us this?
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