You are an addict, and you always will be, they said. You are powerless over this thing. It is only with the help of a higher power that you will recover.My sister picked me up later that night.My drinking was quiet and contained. I held down jobs, have a partner, a son of whom I am proud. I have a doctorate. I wrote a book.Once I had stopped, I was like a half-peeled onion. Raw. Exposed. Making everyone cry.
I became fascinated by Hidilyn Diaz, the first person to win a gold medal for the Philippines. When she performed her final clean and realised she was going to hold it and thus win, she began crying before she returned the barbell to the floor. 2020 was her fourth Olympic games. I chased personal bests to prove I could achieve something while my supervisors sent me out of their offices with yet another draft to be re-written.I didn't really know what had happened between the time when I laid on a gym bench and pressed 65 kilograms upwards and away from my body and this moment in the hospital.
You put your head down and do what is required because there is someone in your life who is far more important than you.There would be no more patching over the scars; they busted open, and I was left frantically trying to hold everything together.A few weeks later, I noticed increasing bouts of light-headedness. It was unnerving enough to see a doctor. He mentioned anxiety but I paid little attention. Then I noticed an undercurrent of dread running inside me almost constantly.
Aside from the wine, the one thing that assisted me was lifting heavy things. The stronger my body became, the more skilled my mind at pushing through barriers. Until the day I walked past a graduation and saw parents standing either side of their child, in cap and gown, posing for a photo. I graduated in 2019. My family was there. It didn't feel joyful. I didn't feel proud. I felt very little. I was there, but when I saw those families, I realised I wasn't there at all.
He handed me a wooden broom stick and showed me the first movement. I tried to mimic him. Your wrists, he said, roll them forward. Bring the stick up your legs, pull up through your elbows, roll the stick overhead and lock out your arms. Wrists, he said again. He uses a broomstick to keep my line straight when I squat. I am supposed to descend without hitting it. I hit my head against it and try again. I have learned to squat without technique, and he needs to fix this.
Based weightlifting Georgina Unfathomably so ...
There’s hope for macsween_prue & LouiseStaley yet. Go get ‘em ladies! 🏋️♂️🏋️♂️💪💪
I battled excessive weight lifting until I found drinking.
Unit the tribes and bind the ruler
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