Silk sheets may evoke images of romance novels and princesses, but in recent times we’ve been sold the benefits of laying our heads on the fabric.
But sleep psychologist Dr Moira Junge, of the Sleep Health Foundation, says there is no hard evidence to suggest any particular pillowcase material will lead to better sleep, adding that your inner pillow’s support is much more important. “Some people might swear by it … if it really made them feel calm, and have improved sleep, then that’s fantastic.”There are companies selling “silk pillowcases” that aren’t actually silk, for example made of polyester instead. Contact the business if you’re not sure.
Because silk can stain easily, consider purchasing a darker colour, and be careful with the skincare products you slap on right before bed.It’s a myth that silk must be dry-cleaned. Put it in the washing machine and use a delicate or wool detergent.Rajkhowa says it’s well established that silk is less irritating on our skin than some other fabrics, in part because the fibre is actually a natural protein.
“If it’s a smoother surface and creating less drag, our skin is less likely to get an imprint of that pillowcase,” says specialist dermatologist Dr Adam Sheridan, adding that it’s possible silk could help promote fewer wrinkles long-term around the mouth and eyes.
We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:
Australia Latest News, Australia Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Best silk pillowcases: Do they really improve skin and hair?Silk pillowcases are now stocked in just about any store that sells bedding and beauty products, often costing close to $100. We examine the claims – plus a nifty trick for ensuring that you're buying real silk.
Source: smh - 🏆 6. / 80 Read more »
The verdict on the eight movies up for best picture at the OscarsFilm writer Garry Maddox rates the contenders for this year’s top Academy Award. gmaddox Don’t care about the celebrity circle jerk
Source: smh - 🏆 6. / 80 Read more »
WA economy named best in the world by S&P credit rating agencyIt’s music to Western Australian Premier Mark McGowan’s ears as the state is praised for having the best economy in the entire world. An economy propped up only by mining and resources. Not by Labor. Such hubris. More disgraceful Murdoch bias. I mean, that’s the cool thing to tweet these days isn’t it? MrKRudd Labor states are propping up NSW.
Source: newscomauHQ - 🏆 9. / 77 Read more »
Looming soil carbon policy could disadvantage the best farmersThe Morrison government is eyeing an expanded soil carbon capture scheme so farmers can help Australia meet its emissions reduction targets, but experts warn any future policy should not reward poorly-performing farmers. all being done in full and open consultation and by agreement with the sector no doubt...🤣🤣🤣 More welfare paid from taxpayers to stop an imaginary problem benefiting the United Nations goal of destroying Western civilisation. Wouldn't trees be the best enabler ?
Source: theage - 🏆 8. / 77 Read more »
Taste test: Best chocolate eggs for an Easter egg huntNot all chocolate eggs are created equal. goodfoodAU scored four common brands for texture and flavour, plus how long each maintained its shape without melting – especially important for that easter egg hunt! goodfoodAU Chocolate is an expression of white privilege and the Easter holiday is cultural appropriation. Why is the Sydney morning herald promoting the exploitation of child labour in the cocoa industry ?
Source: smh - 🏆 6. / 80 Read more »