Aussie adolescents among least active in the world

Eighty-nine per cent of Australian 11- to 17-year-olds reported failing to perform at least an hour of physical activity per day in 2016, as stipulated by the WHO guidelines, a slight increase from 87 per cent in 2001.

The WHO guidelines are mirrored in Australia's national guidelines for physical activity and sedentary behaviour, which recommends children and young people aged five to 17 years complete an hour or more of moderate to vigorous physical activity each day, with vigorous activity, including that which strengthens bones and muscles, three days each week.

, Australia is one of the best countries in the world when it comes to engaging adolescents in organised sport and physical activity. However, Australian adolescents are less likely than overseas peers to take active transportation and more likely to engage in sedentary behaviour.

marywardy Laptops and iPhones run supreme. No time for exercise.

marywardy Government has provided so little Infrastructure for kids to ride to & from school . ...or to each other’s houses . Car is king ! Sports holiday programs should be free so kids can get into good habits outside of school term . Most sports camps are hundreds of dollars .

marywardy JaneCaro

marywardy Please explain...

marywardy So true. Useless as a hip pocket in a singlet.

marywardy Sitting quietly in a chair is the secret to a pain free old age

marywardy So there’s only 146 countries with adolescents?

marywardy As soon as their 'global warming' dreams come true we'll move up in the rankings because all the kids will be riding bikes and walking everywhere and growing their own food (Veggies) etc

marywardy Drs are currently warning them to do as little as possible outside due to smoke residue & you make them feel guilty about it. Timing!

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