, with 8-20% deriving from salt added at the table. However, adding salt is a very good indicator of a person’s preference for salty tasting foods, so the team focused their analysis on this measurement.
Other factors that could affect outcomes, including age, sex, ethnicity, deprivation, body mass index, smoking, alcohol intake, physical activity, diet and medical conditions such as diabetes, cancer and heart disease, were accounted for.
Great! Now I won't feel so guilty for loading up my daily, lunchtime hot chips with chicken salt.
I read these things, and start putting more salt on my food. I'm 54, fitter and stronger than most 20 year olds, and know that whatever the mainstream tells me, the opposite must be true. My fat and salt intake would be considered insane by these people.
Crisps oversalted:peanuts oversalted : soda drinks oversugared !
Does anybody really want to live to be very old anymore? Look around at the state of aged care..
I don't eat at the table, I'm all good.
Whereas if you don't salt your food, you'll only want to die.
I’m a pepper person myself.
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