Training to compete like a warrior

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Biokineticist Philip Nel talks to Business Day about the fundamentals of training for obstacle course races

Most people know what a Warrior Race is, but perhaps they are unsure about the best way to train for obstacle course racing .

Business Day spoke to biokineticist Philip Nel, an accomplished big-wave surfer in his own right, to get a better understanding of the type of training required to do well at OCR...A subscription helps you enjoy the best of our business content every day along with benefits such as exclusive Financial Times articles, ProfileData financial data, and digital access to the Sunday Times and Sunday Times Daily.

 

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