These symptoms cause significant problems in social or work situations and in relationships. They can also interfere with your ability to go about your normal daily tasks.Negative changes in thinking and moodIntrusive memories
Recurrent, unwanted distressing memories of the traumatic event and starting to relive the traumatic event as if it was happening again. Upsetting dreams or nightmares about the traumatic event and getting severe emotional distress or physical reactions to something that reminds you of the traumatic event.Trying to avoid thinking or talking about the traumatic event. Avoiding places, activities or people that remind you of the traumatic event.Negative thoughts about yourself, other people or the world and feeling hopeless about the future leading to difficulty maintaining close relationships.
Changes in physical and emotional reactions. Being easily startled or frightened and always being on guard for danger. Self-destructive behaviour such as substance abuse, irritability, anger outbursts or aggressive behaviour.After surviving a traumatic event, many people may initially have PTSD-like symptoms such as being unable to stop thinking about what’s happened.
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