PODCAST REVIEW: ‘Finding meaning’ with podcast host Brené Brown and author David Kessler

“I began thinking more and more about meaning, and asking people about meaning […] and it became a life raft for me,” Kessler says.

“It’s about naming meaningful moments. When we go, ‘What’s the meaning in this? I can’t find meaning in a pandemic.’ But during this pandemic, you and I can create this meaningful moment together.” “We are all dealing with the collective loss of the world we knew, the world we knew is now gone forever. We’re going to find meaning, we’re going to come out the other side of this, but this world that we’ve all been accustomed to is now gone. And so many people are feeling heaviness. And we, like every other loss, didn’t know what we had until it was gone.

While finding good and meaningful moments in the pandemic is important, Kessler also notes it is not “a bypass to the pain”. Rather, we need to feel the pain to work through it, and to come out the other side.

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