All of us need some time out and time not only to slow down physically, but also mentally. As much as our bodies need to occasionally detox, we also need an occasional mental and spiritual detox, writesAny idea what the rarest commodity in the world is? No, it is not some mineral, or exotic animal, or even water…These days it is almost impossible to find silence unless you make a huge effort. Just think about it.
This simple retreat is based in the rural, north-west of Bali close to the mountains. The scenery is simply breath taking, with rustic wooden huts surrounded by rice fields. Although guided meditation and yoga are available, there is no obligation to do anything. There are very few rules: no phones , no smoking, no food in the huts – and of course, no talking.
Then there was the episode with caramelised snakeskin. Every day, delicious vegetarian food was served, buffet style. Next to the table there was always a black board identifying the different dishes by number. The second morning at breakfast, I scanned the board: 1) spinach frittata, 2) kitchree, 3) caramelised snakeskin… My brain froze."WHAT?"
After a few minutes of frantic mind activity, I decided to just skip No 3 at the table . I turned back to the board to read the rest of the items, in the hope that they would be less exotic."Caramelised snakeskin …fruit!"
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