How nappy duty drove Fedhealth Dream Chaser Nkine to trail running

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SPONSORED | “You can work as hard as you like and make as much as you like, but if you don’t have your health to enjoy it, what’s the point?” – Nkine shares what inspired him to train for the 8km trail run. Fedhealth DreamChasers

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“It all began last year. I’d been watching a lot of tutorials on new parents, changing nappies and all of that, and it was a lot of carrying around, and I just wanted the strength to run around and carry my kids.” Dream Chasers is SA’s hottest new reality web series, featuring the trials and tribulations of three everyday South Africans pursuing their fitness dreams by running the 10km race, the 12km trail run or the 42.2km distance. The contestants receive expert coaching, nutritional advice and gear to bolster their efforts.

Having taken part in a few 8km trail runs, the event is apparently living up to Nkine’s expectations. “I’m finding it very challenging. After races I feel all beaten up, like I’ve gone through some kind of World War III. It normally takes me up to a week to recover and get back into it.”

Source: Healthcare Press (healthcarepress.net)

 

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