SPONSORED: Helping you maintain a healthy diet while in lockdown, Meg Lagerwey from The Good Gut Guru shares a wholesome Chicken & Pesto Pasta recipe with us. Don’t miss today’s Flora Virtual Cooking Show at 11:00AM, right here live on eNCAnews -
SPONSORED: Choose to eat healthy now, so that you can live life to the fullest in your golden years. Invest in tomorrow with our wholesome Pesto & Chicken Pasta.
Join theGood Gut Guru live at 11am on Thursday, 8th April to get a step by step video instruction on how to make this recipe.Ingredients:2 Cups of Cut and Cooked Free Range Chicken1 Packet of Whole Wheat Penne Pasta1 Garlic Clove1 Cup Fresh Basil Leaves
0.5 Cup loosely packed flat-leaf parsley3 Tbsp Flora Margarine1.5 Cups Sliced Red Bell Peppers or Yellow Bell Peppers (or both)Method:Fill a pot with water, add a tablespoon of salt to the water and put it on the boil.Place your garlic clove, sun-dried tomatoes, basil, parsley and 2 tablespoons of Flora Margarine into a blender. Blend the ingredients until they have a smooth consistency.
Start warming up a pan to a medium heat, add 1 tablespoon of Flora Margarine and allow it to melt evenly. Add the chopped courgette and stir it around the pan for 2 minutes. Add your peppers to the pan and stir for another 3 minutes.Remove your pasta from the pot once it is done and toss it around in a serving bowl with the cooked vegetables, cooked free-range chicken and your fresh pesto.
More lockdown recipes are available onwww.florastrongheart.co.za/tasty-recipesMy name is Meg Lagerwey, I'm a 27 year old certified health coach specializing in gut health, I'm also a copywriter, and a plant-based foodie at heart! I love move, I love to cook, I love to create, and I love to inspire those around me to do the same.
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