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Fedhealth Dream Chaser Bonani will be running the Cape Town Marathon on her 40th birthday

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SPONSORED | Bonani first began running 4 years ago to lose weight after the birth of her daughter. Follow her fitness journey as she trains to run 42.2km in the Sanlam Cape Town Marathon in September. Fedhealth DreamChasers

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Bonani’s birthday run at the Cape Town Marathon forms part of the Fedhealth Dream Chasers project. Dream Chasers is SA’s hottest new reality web series, featuring the trials and tribulations of three everyday South Africans pursuing their fitness dreams by running the 10km race, the 12km trail run or the 42.2km distance. The contestants receive expert coaching, nutritional advice and gear to bolster their efforts.

But since being introduced to Dream Chasers coach Brendan McBirnie, she’s had to add Tuesday track sessions ranging from 100m to 1,500m repetitions.

Source: Healthcare Press (healthcarepress.net)

 

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