Daily hack: How to use the Pomodoro Technique to help beat procrastination | The Citizen

  • 📰 TheCitizen_News
  • ⏱ Reading Time:
  • 35 sec. here
  • 2 min. at publisher
  • 📊 Quality Score:
  • News: 17%
  • Publisher: 75%

South Africa Headlines News

South Africa Latest News,South Africa Headlines

Daily hack: How to use the Pomodoro Technique to help beat procrastination

Red tomato-shaped kitchen timer with cooking in the background. To let you know when to turn off the stove and food is ready. Brazilian cuisine. Kitchen concept. Household appliance concept. Picture: iStock

Setting time limits to complete specific tasks could help with productivity. This is the idea behind the Pomodoro Technique, a time management method invented by an Italian student in the 1980s that can help you organise and manage your time. Here’s how it works.? This method, developed by Francesco Cirillo in the 1980s, consists of dividing your time into 25-minute chunks and keeping track of them using a kitchen timer.

Moreover, thanks to the timer, there’s no need to be constantly checking the time, thus losing focus. In fact, it’s from the timer that this technique takes its name. In Italian, “pomodoro” means “tomato,” and refers to the tomato-shaped kitchen timer that

 

Thank you for your comment. Your comment will be published after being reviewed.
Please try again later.
We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:

 /  🏆 6. in ZA

South Africa Latest News, South Africa Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

Daily Lotto results: Saturday, 1 October 2022 | The CitizenTonight's jackpot is R460,000! Here are your winning Daily Lotto results. 🎉
Source: TheCitizen_News - 🏆 6. / 75 Read more »

Daily news update: Ramaphosa on Eskom, Jagersfontein dam collapse, and MTN8 semi-final | The CitizenHere’s your morning news update: An easy-to-read selection of our top stories. Stay up to date with The Citizen – More News, Your Way.
Source: TheCitizen_News - 🏆 6. / 75 Read more »

Daily Lotto results: Sunday, 02 October 2022 | The CitizenTonight's jackpot is R300,000! Here are your winning Daily Lotto results, chekck if you are the latest winner
Source: TheCitizen_News - 🏆 6. / 75 Read more »

Daily news update: De Ruyter bugged, Hot weather and school placements | The CitizenGood morning SA 🇿🇦Here’s your Monday news update: An easy-to-read selection of our top stories. Stay up to date with TheCitizen👉🏾
Source: TheCitizen_News - 🏆 6. / 75 Read more »

7 simple ways to bring down the cost of your food bill | Boksburg Advertiser𝗕𝗲𝗶𝗻𝗴 𝗳𝗿𝘂𝗴𝗮𝗹 𝗮𝗻𝗱 𝗳𝗶𝗻𝗱𝗶𝗻𝗴 𝗰𝗹𝗲𝘃𝗲𝗿 𝘄𝗮𝘆𝘀 𝘁𝗼 𝘀𝗮𝘃𝗲 𝗼𝗻 𝗱𝗮𝗶𝗹𝘆 𝗲𝘅𝗽𝗲𝗻𝘀𝗲𝘀 𝘄𝗶𝗹𝗹 𝗰𝗼𝗻𝘁𝗿𝗶𝗯𝘂𝘁𝗲 𝘁𝗼 𝗴𝗿𝗲𝗮𝘁𝗲𝗿 𝘀𝗮𝘃𝗶𝗻𝗴𝘀. boksburg boksburgcommunity boksburgnews
Source: BoksburgNews - 🏆 40. / 51 Read more »