Semenya, who won the 5,000m and 1,500m titles on the first two days of the competition, has amassed 15 individual crowns and three relay mantles.
It was a huge improvement on the 21.12 from two years ago and would make him a strong contender at top international competition.Lindsey Hanekom finally broke the 49-second barrier in the 400m hurdles as he won in 48.81, a time he knows he will need to improve on if he wants to secure his ticket to the world championships in Doha later this year.
Zeney van der Walt turned the tables on veteran Wenda Nel in the 400m hurdles, winning by 14-hundredths of a second.
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Caster Semenya continues to shine at SA championshipsCaster Semenya won the 18th SA title of her career at Germiston on Saturday as she anchored her Gauteng North 4x400m relay team to victory at the national championships. Am glad my daughter is still 9 yrs cause I would ve serious trouble accepting defeat.. just saying You and me same WhatsApp group
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Caster Semenya continues to shine at SA championshipsCaster Semenya won the 18th SA title of her career at Germiston on Saturday as she anchored her Gauteng North 4x400m relay team to victory at the national championships. So she wins every event she competes in. Ladies, no pun intended, behind her are competing against themselves in their own race.
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Caster Semenya continues to shine at SA championshipsCaster Semenya won the 18th SA title of her career at Germiston on Saturday as she anchored her Gauteng North 4x400m relay team to victory at the national championships. Am glad my daughter is still 9 yrs cause I would ve serious trouble accepting defeat.. just saying You and me same WhatsApp group
Source: SowetanLIVE - 🏆 13. / 63 Read more »
Caster Semenya continues to shine at SA championshipsCaster Semenya won the 18th SA title of her career at Germiston on Saturday as she anchored her Gauteng North 4x400m relay team to victory at the national championships. So she wins every event she competes in. Ladies, no pun intended, behind her are competing against themselves in their own race.
Source: TimesLIVE - 🏆 28. / 59 Read more »
Akani Simbine through to 200m semis, Caster Semenya cruises to 1,500m title at SA ChampionshipsIn finals action on the penultimate day of the national showpiece, Caster Semenya easily added the 1,500m crown to her 5,000m title and Ryan Mphahlele delivered a storming final lap to claim victory in the men’s 1500m.
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